Frequently Asked Questions

Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. 

Sound Healing Instruments can be applied both on the body and off-the-body.

Sound Healing provides deep relaxation, rejuvination and profound healing.

  What is the science behind sound healing? 

The predominant one is brain entrainment, the phenomenon in which the rhythmic wave patterns of an external instrument can induce specific brainwave patterns in an individual.  Sound Healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. 

Sound Healing involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing. 

When we experience stress, illness, injury, or emotional trauma, our subtle body becomes depleted of vital life force energy.   Sound Therapy uses the power of sound to restore balance to the body’s energy fields. 

In addition, the use of sound in a therapeutic setting has been found to aid the treatment of a range of trauma-related issues, such as PTSD, physical pain, depression, anxiety, sleep problems, and even addictions. 

 Sound meditation is a type of mindfulness meditation that uses sound to focus the mind. The sound will help to anchor the mind in the present moment and allow you to let go of distractions.   A regular sound meditation practice can lead to increased self-awareness, emotional regulation, and overall well-being. 

Sound Healing is beneficial for Neurodiverse individuals for many reasons.  Often times Neurodivergent individuals have very sensitive sensory systems.  This sensitivity creates much distress in the body and mind.  

Brain Entrainment, the phenomenon in which the rhythmic wave patterns of an external instrument can induce specific brainwave patterns in an individual.  By changing the brain wave patterns the entire body is entrained to a new state of being- a more relaxed way of experiencing the world.  

Sound Healing involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing. In addition, the use of sound in a therapeutic setting has been found to aid the treatment of a range of trauma-related issues, such as PTSD, physical pain, depression, anxiety, sleep problems, and even addictions. 

As an Autistic practitioner with an Autistic child I can help determine the best way to experience the sound as I am a highly sensitive individual myself.   

Group sessions take place either in our outdoor space (private) or at announced locations (public).  Individual sessions are held in our beautiful outdoor sound pavilion.  If you are attending with a child we have many ways to keep your child engaged while you both benefit from the healing sound.

Crystal singing bowls, Tibetan singing bowls, harps, and chimes are played and enjoyed by the group.  Experience the sound laying down or seated.  Please bring a mat, blanket, pillow, eye pillow and chair if you wish to experience the sound seated.  Experiencing sound as a collective amplifies the energy of the sound...as one heals we all heal.

If the sound bath needs to be cancelled prior to it beginning due to weather that is not safe or comfortable  (i.e heavy rain, lightning, snow)  we will refund the cost of the session.  You may decide to use the refund as a credit towards another group sound bath if you wish.  If the weather changes while we are having the sound bath we can collectively decide what the best course of action for all present is.

You will receive a curated sound bath coupled with the chance to create something meaningful to take with you to remind you of the experience and your intention.  Art combined with sound can be a powerful way to release old patterns and set new intentions.

You will receive a curated sound bath designed to accomplish your intention coupled with the chance to  experience a guided meditation selected just for you.  Sound combined with meditation eases the transition from our busy lives to a place of true peace.  You will experience deep connection and relaxation.

Parent coaches can provide different ways of viewing our relationship with our children and ourselves.  We discuss stages of brain development and more specifically what those stages look like in terms of language, emotions, cognition, and physical activity. With knowledge we can create realistic expectations for our children in regard to communication, behavior, and social interaction. 

 When we have the skills to actively listen to our children a trusting relationship gets formed through consistent, open, nonjudgmental communication. This skill alone can transform our relationship with self and with our child.

Often we carry patterns from our own childhood into our parenting experience.  With consideration in a safe container it is possible to create a new reality- both for us and our children.  

Healing occurs together...and a beautiful new life of ease and connection emerges.

I would love to create a special sound experience for you and your companions.  The sound experience can be held at our location or yours.  If you choose to have us come to you there will be a reasonable travel fee added to the cost of the sound experience once we determine where it will be held.  It is an amazing gift to share the healing frequencies with those that you love and likely a gift of relaxation and healing that they (and you) will never forget!  

We value your time and ours.  If you need to change an appointment date or time please contact us 24 hours in advance otherwise you will be charged as if you were here.  We are happy to reschedule your appointment for another date if we receive 24 hours notice.  We do not offer refunds due to our extensive wait list and limited availability.  With this said, we are happy to offer another day and time for your to enjoy the experience.

We serve many health sensitive clients.  It is important to us that if you are unwell or have illness in your family that we reschedule your appointment for another time.  Please contact us as soon as you can.  We are happy to reschedule your appointment for another date if we receive 24 hours notice.  We do not offer refunds due to our extensive wait list and limited availability.  With this said, we are happy to offer another day and time for your to enjoy the experience.  If you have any symptoms of contagious illness we will not conduct the sound session.  Feel better!